Below are some of the questions I’ve been asked. I’ve rounded them up here for ease of reference. If you have a question that isn’t answered here then please contact me.

What should I wear for a training session?

You should wear comfortable clothing and a sensible pair of shoes, preferably trainers. Clothing should be of the type you would wear in the gym so no jeans or going out clothes!

What does a VIP Platinum Consultation consist of?

During a VIP Platinum consultation we will:

assess your starting position
explore your goals and the time-scales we are working to
determine the barriers that could get in the way of achieving your goals and how to overcome them
review and sign the client contract
What does an Exclusive Club Consultation consist of?

During the initial consultation we will:

assess your starting position
explore your goals and the time-scales we are working to
determine the barriers that could get in the way of achieving your goals and how to overcome them
undertake a postural analysis
undertake a range of motion assessment to identify any imbalances in your body
review and sign the client contract
assess your readiness for change and the degree of social support you will be able to rely on as you change your life
You’ll also fill out a simple food diary for a few days so I can understand your current nutrition habits and discuss some immediate changes you could make to your nutrition.

How does the money back guarantee work?

As it says on the tin. If, after your first month of training with me, you aren’t happy with the service you are getting or the results you are achieving then I will give you your money back or work with you until you achieve your goals. You must provide evidence to support that the information you have received was acted on and that you still did not have full satisfaction of the results. This does not affect your statutory rights as a customer in line with the “Sale and Supply of Goods to Consumers Regulations” 2002.

Nice images!

Thanks. However I had to pay for the right to use them and so please do not download the images other than for personal use. Republication, retransmission, reproduction or other use of the Licensed Material is prohibited.