Drag & drop to reorder sections

Lose weight and inches off your waist in the next 21 days!*

Sign Up Today for Your 21-Day Olympus Program Pass for Just £21!

*Disclaimer: Results vary from person to person and the amount of training they apply.

Let's find out if it's for you first.

If you're...

  • Serious about getting results and maintaining them
  • Looking to drop at least one waist size on your jeans
  • Lacking in energy
  • Committed to investing in your health over the long-term
  • Fed up of not getting the results you deserve for the effort you put in
  • Finding the gym an intimidating environment (or just not going!)
  • Not sure what you should be doing or eating to get the results you want
  • Able to spare 2 hours a week to exercise
  • Male and aged 40+

Apply for your 21-day pass by clicking here and you can lose the beer belly, sleep better and feel full of energy quicker than you can say pheasant plucker after a couple of beers.*

Any questions?

What if I can’t stick to it?
You won’t see results! If you don’t follow the program nothing will change. The program is straightforward and easy to stick to, it fits in with real life rather than taking over your life and we’ll be there to encourage and support you.

What happens after the 21 days?
You will be invited to join the Olympus Program to keep up all the positive changes you’ve made and work towards your long-term health goals. 

Do you offer a money back guarantee?
We sure do. If, after the first 30 days you aren't completely satisfied with the service we provide then we will not only refund your money but also help you find an alternative option which may be more suitable for you. 

Where are the training sessions?
Training takes place in our private studio in West Bridgford, Nottingham. It’s got a wide range of equipment to suit different people and their goals.

When are the training sessions?

We have morning and evening training times available ranging from 0630 to 1030 in the mornings and 1730 to 1930 in the evenings. 

What happens during a session?
You work through your personalised routine in your own time with our supervision. Yes, we will push you and often we will push you close to your limits but never beyond your limits. We don’t believe that you have to be sore for days and days after a workout to get great results.

Fill out my online form.
The easy to use Wufoo form builder helps you make forms easy, fast, and fun.

Ready to apply for your 21-day pass?

Just complete the form below and Alex will get back to you to arrange your pass within 24 hours.

Ready to start?

Then click here to apply for your 21-day pass and Alex will get back to you within 24 hours.

None of the above applicable to you?

Great, then here's what your 21-Day pass gives you:

  • Membership to Nottingham’s only exercise and nutrition program specifically designed to help YOU shed excess body fat
  • 6 small group training sessions (2 a week) to tone and resculpt your body
  • A 'done for you' meal plan to turn your body into a fat-burning machine
  • Accountability – we will hold you accountable to your commitments 
  • Advice and support – we’re here to help and support you
  • Empathy – we’re all human and we’ve been in your shoes so we won't shout at you if you have a wobble and need extra encouragement

...then the Olympus Program has been designed specifically for you!

The Olympus Program isn't for you if:

- You're looking for the cheapest option or the next special offer
- You don't value and appreciate professional guidance from a highly trained coach 
- You get stressed if you miss the odd training session when real life interferes with your plans
- You don't like exercising in a small group
- You aren't prepared to try your best to follow the program
- You want to wear a vest which barely covers your nipples and call everyone 'bro'...

 
Register today for a 21-day pass to our award winning Olympus Program for £21 and start your journey to a healthier, happier you. 

Our combined training and nutrition program will help you lose weight, shape up and keep the weight off. 

And you won’t have to live in the gym, stop drinking beer or go hungry eating rabbit food.

During the first 21 days, you’ll start to lose the beer belly and moobs, get more energy so you aren't knackered after going up the stairs and tone up. You’ll also learn exactly how to exercise and eat with maximum efficiency to get results quickly.  

What you will get is:

  • An easy to follow exercise plan with 2 training sessions a week
  • Sensible eating advice and simple meal plans
  • A program that fits in with your life and other commitments
  • An experienced trainer who’s committed to helping you reach your goals
  • Nutrition and exercise advice and support from professionals

And do you know what the best bit is?

They didn’t have to give up beer, takeaways or chocolate. 

 
We provide guidance and a set of ideals for your nutrition but we aren't regimented about it. 
 
It would be hypocritical, especially as I’m partial to bit of mint choc chip ice cream myself…

That’s me several years ago. I was overweight and felt pretty rubbish about it. My self-confidence was at an all-time low and I wasn’t comfortable having my photo taken. I felt lost and a bit desperate to be honest.

So I took action, just like you can. 

 
I learnt about nutrition, retrained as a personal trainer and created the Olympus Program to help other people get the results they deserve – just like Justin, Clive and others who have trialled the Olympus Program for us and achieved results they never thought possible.  
 
Like you, I’m too busy to spend every waking moment exercising or planning my meals (I think it's called having a life right?) so I made the Olympus Program super efficient. 
 
You only need to exercise twice a week and you’ll never be hungry again – I promise! 
 
This is me now…

What can you expect from working with us?

Justin lost 32lbs, 6 inches off his waist and 3 inches off his belly in his first 9 weeks with us*
 

Clive lost 14lbs, 4 inches off his waist and 4 inches off his belly in his first 10 weeks with us.*
 

I’m much healthier, slimmer, fitter, toned – and happier. I’m more confident and I love helping other people achieve the same results. 

 
And I still enjoy an ice cream every now and then!