Burn body fat and tone up in the comfort of your own home!
Haven't exercised in years?
Whether you're an absolute beginner or you've been working out for years - our do-along videos give you the option to enjoy your workouts and make progress anywhere, any time!
We're only an email away and here to answer any questions you may have whilst on the programme.
Your coach is on your side and committed to helping you achieve your goals.
We'll tell you how much to eat, and when, to get into great shape without having to cut out all your favourite foods.
No wacky foods and no foraging around for exotic ingredients in health food shops.
All our meals are based around traditional foods the whole family will enjoy.
We know losing weight can be daunting and it's tough to go it alone.
That's why we provide you with a ready made support network to maximise your results.
When you sign up you'll join our exclusive, members only, Inner Circle where you will find support, encouragement and giggles with other members of the Boost Your Body family.
“Rest assured that the programme I have just completed was awesome and worked well. I would highly recommend it as a kick start to anyone looking to shift a few pounds or more!”
Jackie Ulyatt - Nottingham
Mel took the decision to work with us and in just 8 weeks she:
> Lost 13lbs on the scales,
> Lost 3cm off her upper arm,
> Lost 5cm off her waist,
> Lost 10cm off her tummy,
> Lost 8cm off her hips and
> Lost 4cm off her thigh
And GAINED a ton of energy and self confidence...
Tracy is 4 weeks into her programme and is taking it by storm. Over the last 4 weeks she has:
> Lost 10lbs on the scales
> Lost 5.5cm off her waist
> Lost 8cm off her tummy
> Lost 4cm off her hips
And has rediscovered her enjoyment of exercise. Yes, seriously!