Our Results

Here's what our Clients say about us:

Tracey

Part of my recovery from life threatening health issues made me join. Being left with chronic conditions motivated me to try and improve my health and fitness levels as best as possible. I had spent 5 months in hospital and came out in a wheelchair and had experienced total muscle wastage due to being in a coma...

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Bronia

I hit a low point when I saw photos of myself taken at Christmas 2015. I was menopausal, mid divorce, drinking too much and full of self loathing but completely lacking the motivation to do anything about it... 

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Rebecca

I experienced years of weight yo-yoing, but mainly going up, having tried loads of different diets and nothing working, or at least not long term. I ended up feeling confused by all the information and misinformation out there, whilst doing little exercise and losing control of my nutrition. 

Especially, since having had a hysterectomy and being forced into full-on menopause, I felt sad, out of control and low in energy and self confidence... 

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Colleen

I knew I was overweight and very unfit. I had also discovered I was type 2 diabetic...

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Diane

Before joining I was at a loss how to train effectively. I was half heartedly going along to the gym and doing things like cycling, treadmill and cross trainer but didn't know what was best for me. 

I had a session with the trainer at the gym who treated me as if I was 20, expecting me to lift arms and legs at the same time in the TRX and frankly so many different exercises I couldn't remember the names and what I was supposed to do...

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Lyn

I felt exhausted, emotional, fat, unfit, not coping with my 'normal' life, had skin issues, stomach problems and a blood test said I was pre-diabetic...

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Louise

I had put on weight and it wouldn't shift. I had never experienced that before, and I had never been so overweight before, so it was a shock to the system and I was feeling crap about myself...

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To see how we can help you take a look at our 6 Week Transformation Programme by Clicking Here

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