Finally, a West Bridgford Personal Trainer who will get you results without you sacrificing your social life…

West Bridgford Personal Trainer


If you’re a man or woman in their 40’s or 50’s and serious about losing weight, toning up and getting fitter, without becoming a social hermit, then the best way to achieve them is to work with a Personal Trainer in West Bridgford.

At Boost Your Body we offer long-term solutions that will help you turn back the clock, get more energy, sleep better, tone up and feel amazing without fad diets or daft amounts of exercise.

We will never be the cheapest option and will never do discounts because we believe that what we offer is truly life changing. If you are looking for a quick fix then this isn’t for you but if you are ready to commit to yourself, invest in yourself and take on board our advice then we can help you achieve your goals.

Plus all of the programs we run at Boost Your Body are backed by our money back guarantee so if you don’t get results then we’ll give you your money back!

All we ask is that you work as hard as we do to get you the results you want.

All training sessions take place in the comfort of our private training studio on Bridge Grove in West Bridgford. There we have a range of equipment and can provide you with a fun and effective workout without having to train in the mud and rain in West Bridgford Park in the dark.

With Boost Your Body you join a fitness community like no other. One that focuses on combining results with fun and taking full advantage of all of the amazing places in West Bridgford to eat and drink out. We even have regular coffee mornings at Copper and Cocktail evenings at Yumacha.

We are here to support you so if there is any aspect you find a bit tricky then all you have to do is talk to us and we will use our considerable experience to help you overcome and hurdles along the way.

You’ll need to apply to work with us as we can’t just work with anyone. We only want to work with people who are committed to helping themselves.

Our programmes are simple, easy to follow and effective. You bring the commitment and your West Bridgford Personal Trainer will help you by:

  • Providing you with our proven eating plans which will help you drop body fat quickly and keep it off for the rest of your life.
  • Motivating and encouraging you during your workouts at our private training studio.
  • Welcoming you into our unique community where everyone helps each other and, as well as holding each other accountable, provides support and encouragement every single day.
  • Getting you in the best shape of your life. Dramatically improving your look, health, fitness, and mobility.

Results are only a step away.

The choice is yours. You can click away from this website and keep doing the same thing you have always done, hoping the next miracle diet will be the one which finally lives up to it’s promises or you can do.

Isn’t it time to finally put yourself first and start working with a Personal Trainer in West Bridgford committed to getting you results?

To find out more information about how we can help you and the programs we offer please click here.

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