Looking to escape outdated ‘gyms’ which take your money every month always hoping you don’t turn up?
Congratulations, you’ve found your solution.
Boost Your Body works with women who are committed to becoming the very best version of themselves. Our clients are prepared to invest in the realisation of their dream results and make decisions based on a “greater input, greater output” mentality. If you’d rather compromise quality of outcomes and favour a cheaper solution, we may not be for you.
We believe you can achieve and do anything you want in life with time, energy & effort.
We help you set higher standards for yourself and build confidence in a hands-on nurturing environment. We also help you adjust your thoughts around diet and exercise and see these as the pillars to achieving more in your life. We aren’t here to just to make you better inside of the gym, but also outside.
Our theory is that most people over estimate how complicated nutrition is and under estimate how complicated exercise is.
That’s where we help. We give you proven nutritional strategies that are simple and wildly effective, coupled with short and effective training to melt boat loads of unwanted fat and tone up. Once you start exercising properly and implementing these simple dietary changes you’ll begin to feel more energised, you’ll feel happier and you’ll achieve more. You’ll feel less stressed, less anxious and actually more positive and driven.
We want to have the opportunity to work with you long term, and help you create long term transformation. For us it’s not just about seeing you lose a few lbs, it’s about helping you see yourself as the transformation you want to become and then deciding NEVER to go back to how you used to be.
It’s our ultimate mission to be the last solution you ever try in order to get in shape.