Are you available on the 21st of October from 7pm-9pm?

If you are then we have a couple of spaces free on our workshop.

It’s all about carbohydrates and covers (amongst other things!):

  • The benefits of carbs
  • The dangers or carbs
  • How best to use them to help you achieve your goals
  • When to eat them and when to avoid them

By the end of the evening you will know everything you need to know about the ‘dreaded’ carbs!

If you would like to come then just reply and I’ll book you in.