With our Nottingham small group personal training you can lose weight, tone up and improve your energy levels.

West Bridgford Personal Trainer

Here at Boost Your Body we appreciate that exercising is not super fun for a lot of people. However it is a sad fact (for some of us!) that we do need to exercise to be healthy. With our Nottingham small group personal training we make exercise effective and fun!

With a personalised exercise programme and nutritional guidance our Nottingham small group personal training guarantees you results or we will give you your money back.

So you don't have to struggle through gym workouts and exercise classes or bootcamps wishing you were getting results.

Come and join us in our private studio in West Bridgford and we will help you achieve your goals.

Here is a little sneak peak of what we get up to with our Nottingham small group personal training:

Nottingham small group personal training

Nottingham small group personal training

Nottingham small group personal training

Nottingham small group personal training

Nottingham small group personal training

Nottingham small group personal training

 A word of warning though.

We only work with a limited number of people, so that we can provide them with the utmost care and attention to help them achieve their goals.

So if you aren't serious about getting results then our Nottingham small group personal training is not for you.

But if you are committed then don't worry if you have never exercised before or if you are a little unsure about where to start. Everyone who comes to our Nottingham small group personal training sessions is friendly and welcoming and I'll be there to look after you.

And of course you won't just get great results when you join our Nottingham small group personal training you also get:

  • A personalised workout routine
  • Nutritional guidance and eating plans
  • A private studio to workout in
  • Free member workshops
  • Bonus workouts to do outside of your sessions
  • Guides on how to tackle common problems like back pain
  • Regular social events
  • Guaranteed results
  • Our fit for life guarantee (although you need to work out with us twice a week to be eligible for that)
  • Access to our secret Facebook group where you can get encouragement and support from other people just like you
  • Recipes
  • Regular success sessions
  • Your progress tracked for you

So really it's up to you to take the next step.

You need to take action today to start achieving your goals.

Apply for a free trial workout at a Nottingham small group personal training session by calling us on 07834 779721.

We look forward to welcoming you to one our Nottingham small group personal training sessions soon!

Click here for more information.