Our West Bridgford studio

Our West Bridgford studio is nestled in the heart of the West Bridgford community on Abbey Road. 

It isn't big enough for a swimming pool and there is no juice bar to hang around in afterwards but it does have all the equipment we need to provide you with a fun and effective workout. 

We set out to create a Personal Training Studio that provides a warm, welcoming environment that reflected the family feel of being a member of Boost Your Body.

You won't find row upon row of cardio machines and you won't find any useless vibrating machines. Instead we just have the equipment you need to get great results. 

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